13566 Recipes

Baking - sweet

Wanting to elevate your banana bread, then why not add extra caramelised banana, drizzle with a little honey and scatter with pecans....ready for any occasion.

• 1h 50m

  Over an hour

  1h 50m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 239 kcal

  Low calorie

  239 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

Main dishes - meat and poultry

To make this recipe gluten free, replace the cornflour and soy sauce with gluten free versions.

• 40 min

  Total time

  40 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 710 kcal

  Calories

  710 kcal per portion.

• 45.9 g protein

  High protein

  45.9 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 5.6 g fibre

  High fibre

  5.6 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

• 26% P:E

  High protein-to-energy ratio

  26% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

Pasta and rice dishes

Please refer to Cookidoo® for the Chicken stock paste recipe.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 703 kcal

  Calories

  703 kcal per portion.

• 40 g protein

  High protein

  40 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 6.6 g fibre

  High fibre

  6.6 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

• 23% P:E

  High protein-to-energy ratio

  23% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

Main dishes - meat and poultry

This dish is popular with fans of milder curries. As the name indicates, it is made with butter or ghee. This simplified Thermomix® version is quick to make so ideal for a weekday meal, served with rice or naan.

• 50 min

  Total time

  50 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 634 kcal

  Calories

  634 kcal per portion.

• 33.2 g protein

  High protein

  33.2 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 21% P:E

  High protein-to-energy ratio

  21% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  12% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Basics

In step 2, the plastic wrap can be lightly oiled to prevent it from sticking to the proving dough.

• 1h

  Total time

  1h total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 438 kcal

  Low calorie

  438 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 11.3 g protein

  High protein

  11.3 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

Main dishes - meat and poultry

• 20 min

  Total time

  20 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 273 kcal

  Low calorie

  273 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 17.9 g protein

  High protein

  17.9 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 26% P:E

  High protein-to-energy ratio

  26% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  17% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Main dishes - meat and poultry

After a long day at work when the takeaway menus are calling, give this quick and tasty Thai dish a go. Steamed chicken and veggies are served in a gorgeously creamy peanut sauce accompanied by fragrant coconut rice - the perfect family fakeaway!

• 1h

  Total time

  1h total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 969 kcal

  Calories

  969 kcal per portion.

• 31.5 g protein

  High protein

  31.5 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

Basics

For TM31 users: when blending gradually increase from speed 5 to speed 9.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 9 kcal

  Low calorie

  9 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 0.4 g fat

  Low fat

  0.4 g per portion — meets the FDA "low fat" guideline of 3 g or less per serving.

Pasta and rice dishes

For Vegetable stock paste, please refer to recipe on Cookidoo®.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 780 kcal

  Calories

  780 kcal per portion.

• 25.8 g protein

  High protein

  25.8 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 6.3 g fibre

  High fibre

  6.3 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

Main dishes - meat and poultry

• 1h 15m

  Over an hour

  1h 15m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 519 kcal

  Calories

  519 kcal per portion.

• 30.9 g protein

  High protein

  30.9 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 8.2 g fibre

  High fibre

  8.2 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

• 24% P:E

  High protein-to-energy ratio

  24% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  12% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Breads and rolls

• 3h 30m

  Over an hour

  3h 30m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 238 kcal

  Low calorie

  238 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 1.1 g fat

  Low fat

  1.1 g per portion — meets the FDA "low fat" guideline of 3 g or less per serving.

• 0.1 g sat fat

  Low saturated fat

  0.1 g per portion — meets the FDA "low saturated fat" guideline of 1 g or less per serving.

Main dishes - meat and poultry

To make your own Worcestershire sauce and Meat stock paste, refer to the recipes on Cookidoo®.

• 45 min

  Total time

  45 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 276 kcal

  Low calorie

  276 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 28.4 g protein

  High protein

  28.4 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 41% P:E

  High protein-to-energy ratio

  41% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  11% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Main dishes - meat and poultry

Serve with mashed potatoes or rice and steamed vegetables.

• 1h 15m

  Over an hour

  1h 15m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 554 kcal

  Calories

  554 kcal per portion.

• 46.2 g protein

  High protein

  46.2 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 33% P:E

  High protein-to-energy ratio

  33% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  3% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Main dishes - meat and poultry

If a deep fat fryer is not available, heat oil in a deep saucepan, using a food thermometer to check the temperature reaches 190°C.

• 3h 10m

  Over an hour

  3h 10m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 967 kcal

  Calories

  967 kcal per portion.

• 48.6 g protein

  High protein

  48.6 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 20% P:E

  High protein-to-energy ratio

  20% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  21% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Main dishes - meat and poultry

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 239 kcal

  Low calorie

  239 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 20.1 g protein

  High protein

  20.1 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 6.2 g fibre

  High fibre

  6.2 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

• 34% P:E

  High protein-to-energy ratio

  34% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

• Low carb

  Low carb

  10% of this dish's energy comes from carbohydrate — at or under the 30% most clinical studies use to define a low-carb diet.

Soups

Please refer to Cookidoo® for the Chicken stock paste recipe.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 396 kcal

  Low calorie

  396 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

• 35.2 g protein

  High protein

  35.2 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 36% P:E

  High protein-to-energy ratio

  36% of this dish's energy comes from protein — meets the EU "high protein" guideline of 20% or more.

Baking - sweet

Individual steamed sticky date puddings: half-fill 12 lightly greased silicone cupcake moulds with mixture. Place into Varoma dish and onto Varoma tray (allow at least a 1-2 cm gap around the top of the cupcake moulds as the puddings will rise during steaming). Place 1500 g water into mixing bowl and place Varoma into position. Secure Varoma lid and steam 23-30 min/Varoma/speed 1, depending on the size of your puddings. Puddings are cooked when a wooden skewer inserted into the centre of a pudding comes out clean. Repeat with remaining batter in batches as required.

• 1h 30m

  Over an hour

  1h 30m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 422 kcal

  Low calorie

  422 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

Soups

Serve pumpkin soup with fresh crusty bread on the side.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 113 kcal

  Low calorie

  113 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

Baking - sweet

A popular classic, this all-in-one sponge is drizzled with lemony syrup before serving. Perfect for a mid-morning or afternoon treat.

• 1h 30m

  Over an hour

  1h 30m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 344 kcal

  Low calorie

  344 kcal per portion — at or under the 500 kcal guideline for a low-calorie meal.

Main dishes - other

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 739 kcal

  Calories

  739 kcal per portion.

• 34 g protein

  High protein

  34 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

• 7.3 g fibre

  High fibre

  7.3 g per portion — meets the FDA "high fibre" guideline of 5.6 g or more per serving.

Pasta and rice dishes

Please refer to Cookidoo® for the Vegetable stock paste recipe.

• 40 min

  Total time

  40 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 506 kcal

  Calories

  506 kcal per portion.

• 15.8 g protein

  High protein

  15.8 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

Main dishes - vegetarian

To make Vegetable stock paste, please refer to the recipe on Cookidoo®.

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 512 kcal

  Calories

  512 kcal per portion.

• 10.4 g protein

  High protein

  10.4 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

Pasta and rice dishes

When it comes to a dish as special and loved as risotto, sometimes the simplest flavours work best. Parmesan and fresh tomatoes are all that are needed to make a rich, decadent risotto. Thanks to the slow, constant stirring of the Thermomix®, risottos are beautifully creamy and delicious every time. Finished with a spoonful of butter and a sprinkling of Parmesan, this Italian classic can be on the table in 30 minutes!

• 30 min

  Total time

  30 min total.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 570 kcal

  Calories

  570 kcal per portion.

• 15.2 g protein

  High protein

  15.2 g per portion — meets the FDA "high protein" guideline of 10 g or more per serving.

Breads and rolls

This recipe was contributed by Nico Moretti. For more of Nico's recipes see our Celebrate summer with Nico Moretti collection on Cookidoo®.

• 3h 5m

  Over an hour

  3h 5m total — over the 60-minute mark.

• Easy

  Easy difficulty

  Rated Easy by the source.

• 517 kcal

  Calories

  517 kcal per portion.